Toronto writer named Canada’s top youth literary mentor Toronto-based author, mentor, and community leader Kamelah Blair has been recognized as Canada’s most prolific youth literary mentor and community publisher, a title earned through her unwavering dedication to empowering marginalized youth through writing. Blair has authored 27 books, founded four youth-focused writing programs, and mentored young […]
Modern posture, ancient problem: how to fight tech neck We’ve always bent forward, kneeling at fires, tending gardens, holding babies. It’s an ancient human posture. But what happens when that posture meets 10-hour workdays, glowing screens, and barely a moment to stretch? You get tech neck, a modern discomfort with deep evolutionary roots. Unlike dramatic […]
Crafting healthy daily routines is one of the most impactful ways to support an energetic, resilient lifestyle. Whether you’re aiming to boost energy, reduce stress, or simply feel more balanced, consistent habits provide the foundation for sustainable well-being. A structured day helps your mind and body thrive. According to Harvard Health Publishing, rituals calm the […]
By Neil Armstrong A Black-owned health services company in Toronto is increasing its footprint in Ontario by opening locations in other cities such as Brampton and Pickering. Cheryl Kerr, the president and managing partner of MedEx Health Services officially opened the location in Brampton on June 21 and has plans for sites in London and […]
Melanin Mermaids bring healing and swim skills to Hamilton pool Every Sunday afternoon this spring, the Pinky Lewis Recreation Centre in Hamilton was more than a swimming pool. It became a sanctuary of healing, empowerment, and joy for a group of Black women reclaiming their place in the water. The space was home to Melanin […]
The Pan American Health Organization (PAHO) Director, Dr. Jarbas Barbosa, has urged deeper collaboration and new partnerships to advance the BRICS health agenda, emphasizing innovation, equity, pandemic preparedness, and food systems for healthy diets. Speaking at the 15th BRICS Ministers of Health Meeting in Brasília, Brazil, Dr. Barbosa praised the BRICS nations, Brazil, Russia, India, […]
BPAO recognises legacy of Black women in medicine By Neil Armstrong Photo credit: Sophia Findlay The Black Physicians’ Association on Ontario (BPAO) recently recognized the achievements of five women changemakers. Under the theme “Empowered Healers: Honouring the Legacy and Leadership of Black Women in Medicine,” BPAO paid tribute “to the pioneering women whose vision and […]
Jamaica Celebrates Historic Public Safety Gain Jamaica is experiencing its longest stretch of reduced violence in 25 years, with weekly murder counts staying below 15 for 14 consecutive weeks since March 2025. This sustained decrease signals a historic shift in public safety, according to Deputy Prime Minister and Minister of National Security, Hon. Dr. Horace […]
By Anthony Joseph Under a bright June sky in Brampton, more than 200 people gathered for the Walnut Foundation’s annual “Walk the Walk” fundraiser, an event that blended purpose with unity. The Walk raised over $76,000 to fight prostate cancer in Black communities, with the final count coming at the end of August. Anthony Henry, […]
By Lincoln DePradine A Toronto hospital, whose neighbourhoods include Black Creek in the Jane-Finch area in the city’s west end, has begun offering direct services in the community and plans on doing more, according to medical practitioners of West Park Healthcare Centre. “We are very interested in supporting this community,’’ Dr Bikramjit Dhillon, medical site […]
